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给小学1-3年级学生家长的13点建议

 

   小学低年级是九年义务教育阶段的起始阶段,家长们一定要帮助孩子养成良好的学习和生活习惯,为以后的学习打下坚实的基础。

1、一定要保证孩子的睡眠时间

   充足的睡眠不论对成年人还是小孩子,都是非常重要的,它是一个人精力旺盛工作和学习的基础。小孩子每天睡眠应在10个小时左右,因此,家长应在晚上10时以前,安排孩子入睡。只有充足的睡眠,才会有充足的精力学习。

2、早餐不仅要吃饱,而且要吃好

   有的家长早上不用早餐,起床后急急忙忙上班,这是不科学的,长时间不用早餐,不仅影响工作,而且影响健康。孩子如果不用早餐,往往在第二节课后表现得无精打采,或焦躁不安。因为饥饿,中午又常常暴饮暴食。所以,孩子早餐一定要吃饱,有条件的,还应改变花样,让孩子吃好。

3、保证孩子每天饮水量

   小孩子活泼好动,体能消耗大,保证孩子的饮水量,直接关系到健康。家长要提醒孩子饮水,上学时最好带有自己的水杯,至少上午、下午、晚上各饮一杯水。

4、引导孩子养成按时休息的好习惯

   上学后,不比在家,按时休息是非常重要的。因为学校是以集体活动为主的,什么时候上课,什么时候下课,都有统一安排,如果没有时间观念,就会影响了统一行动。因此,家长要了解学校的时间安排,及时督促孩子上学或完成老师布置的作业,让孩子逐渐树立时间观念。

5、教育孩子少用橡皮

   橡皮的作用是写错以后擦掉改正。应该说,用橡皮本无大错。但是为什么说要教育孩子少用橡皮呢?原因是小学低年级的孩子刚刚进入学习阶段,少用橡皮是为了培养孩子认真、细心的习惯,从这一点上说,少用橡皮的意义远远大于用橡皮。有的学校明确规定“不用橡皮”,目的就在于培养孩子的认真与细心。

6、有意培养孩子的自理能力

   孩子上学后,意味着他将在很多事情上做到独立,比如,按时上下学,按时上课,按时写作业,按时参与活动,能够整理自己的学习用品,能够与小朋友交往等等。在这些事情上,家长可以帮助,但是绝不要代替。如果过分溺爱,什么都由家长代替,表面上是爱,实际上是害。

   真正的爱是培养孩子的自理能力,不仅能在学习上自理,而且能在生活上自理,这对孩子的一生都是有益的。

7、不要攀比衣着打扮

穿戴以简便、实用为原则,因为他们的年龄还小,复杂的穿戴会给他们造成负担。同时,家长之间绝不要互相攀比,比品牌,比价格,是毫无意义的,对孩子的成长也是不利的。

8、注意保护孩子的视力

上学后,意味着用眼的时间越来越多。如何保护孩子的视力?

第一,看书时光线一定要充足,不要在昏暗的状况下阅读;

    第二,阅读时姿势一定要正确,坐姿要笔直,眼睛距书的距离应在一尺(30厘米)左右,不要躺在床上阅读;

    第三,看电视、上网的时间不能过长,最好控制在一个小时左右;

    第四,坚持并认真做眼保健操,用一段眼后,或闭目养神,或站力远眺,也是有益于眼睛健康;

    第五,写作业时,身体要坐直,告诉孩子记住一个口诀:“一尺一寸一拳头”,就是眼睛离作业本的距离一尺,握笔的指尖离笔尖一寸,前胸离桌子的距离一拳头。

9、有选择地看电视

  没有节制地看电视,因为怕影响学习而不让看电视,这两个极端都是不可取的。正确的做法是有选择地看电视,比如针对一年级孩子的特点,让他们收看少儿节目,动画节目以及动物世界、人与自然等,对于增长他们的知识,开拓他们的视野,都是大有好处的。不过,每次收看时间不宜过长,以免伤害眼睛。

10、在学习上给孩子必要的指导

  在指导时,家长需要注意以下几点:

    ①指导不要变成监督,更不要坐在孩子身边没完没了地谈话,这不仅影响了学习,还容易使孩子产生逆反心理;

    ②指导不要变成代替,有的家长对于孩子不会的作业直接告诉答案,时间长了会滋生孩子的依赖思想;

   ③指导是告诉方法,告诉孩子如何思考,如何去寻找答案和解决问题的办法;

   ④指导是鼓励,鼓励孩子不仅要做得正确,而且要做得迅速,这样才能应对各种各样的考试。

11、重视安全意识培养

低年级的孩子,最容易在以下一些方面受到伤害:

    ①出入教室、上下楼梯时拥挤挤摔倒甚至踩踏;

    ②出于好奇,接触电源开关闸门;

    ③横过马路时不注意车辆;

    ④围观吵嘴打架;

    ⑤与陌生人接触;

    ⑥攀高、戏水、玩火等冒险行为。

    以上各点,家长都应告诉孩子应该怎么做,不应该怎么做。

12、鼓励孩子多交往,会交往

  要交往是人的基本需要,会交往是生存的基本条件,无论是对成年人还是对孩子,交往都是非常重要的。家长在鼓励孩子多交往、会交往的过程中,特别要做到以下三点:

   第一,教育孩子尊重他人是交往的前提,只有尊重他人,才能受到他人的尊重,交往才有基础;

   第二,教育孩子在与别人交往时,大胆表达自己的想法,让人了解自己的想法,同时,虚心听取他人的意见,这样才能在交往中提高自己;

   第三,教育孩子要诚信,怎么想就怎么说,怎么说就怎么做,让别人感到诚实守信,此人可交。

  13、鼓励孩子和老师多交流,多沟通

  由于多种原因,孩子尤其是一年级的小孩子多数不敢与老师直接接触交流,这是学校和家长都应该努力解决的一个问题。家长要鼓励孩子敢于和老师交流,把自己的想法,尤其是上课不理解的地方告诉老师,相信老师是会帮助孩子解决困难的。

  同时,要告诉孩子理解老师的辛苦,尊重老师的劳动,服从老师的安排,维护老师的尊严,和谐的师生关系是保证孩子健康成长的重要因素。

 

 

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